Last week, all I got done was the running…but that was a huge accomplishment in itself.
My Ease Into 5K app had me running 4, 6 and 4 minutes at a time, and I’m pretty sure the last time that happened I might have been in high school. And yes, I turn that red each and every time I run.
Instead of setting out a plan for each day this week, I’m setting more general goals. We’re trying out a new gym and have a house guest for the next week or so, so I’m not sure what each day will bring.
- Run – 3 times
- Plank challenge (I am so totally stuck at 1:30 and just can’t get past – any ideas?)
- Les Mills Pump – 2 times
- At the gym – 2 times (they offer yoga, pilates & Zumba and I’m hoping to try at least one this week. If not, I’m finding I love to do Tabata’s on the elliptical)
- Yoga – at least once
What are your fitness plans for this week?
My tools:
- The Ease into 5K app – I’m really loving this app, and finally feel like I’m getting somewhere with running.
- Les Mills Pump – I love it.
- PlanksALot Planks & Squats Challenge– My best time last week was around 1:10 – a definite step backwards
Awkward Girl Gets Fit 